The bad economy and a scary job market add to already stressed out college students. Silly, fun, and hilarious extra-curricular events plus greater attention to the mental health of emerging adults is the antidote and preventative medicine that colleges across the country employ to take a bit of the pressure off. One positive alternative to more alcohol and drugs to relieve stress …
On a lawn at the Claremont campus, two fenced pens were set up, one with six bunnies and the other with 10 puppies. Over two hours, about 300 students took turns climbing inside and playing with the animals at the student-organized event.
I wonder about the stress level the puppies endured …
The American College Health Association estimates 40 percent of male students and half of female students report feeling so depressed that, at least once in the past year, it interfered with their day-to-day functioning.
Is it possible that helicopter parents rob their midadolescents of the opportunities to develop important life skills that include managing time, stress, and relationships? High School life at its best includes supportive parents who are present yet allow their children to face and navigate the inevitable pressures of deciding how to prioritize and eliminate the unimportant from the necessary.
Some scholars note that social media, including Facebook and Twitter, create their own frustrating and numbing sense of anxiety. One professor invites his students to abstain from all social media during the duration of his semester course, journaling their experience. There is good advice and tips for reducing social media stress from mashable.com.
We are all better off if, during this Christmas season, we slow down, disconnect appropriately, and focus on what matters most.
On a lawn at the Claremont campus, two fenced pens were set up, one with six bunnies and the other with 10 puppies. Over two hours, about 300 students took turns climbing inside and playing with the animals at the student-organized event.
How did you get to school as a kid? I remember both walking and riding my bike, but also weathered a short season on the bus. The Department of Transportation reports that in 1969 about 50% of children rode or walked to school, while today barely 13% do. Parents’ fear, bike-unfriendly streets, and distance are reasons given for the decline. Drive, walk, or ride past schools as they start today, but be careful, because their driveways [originally designed for a handful of cars] are packed with impatient and speedy parents dropping their kids off. Riding and walking are healthy alternatives to the crush of cars, helping kids not only slow down but get in shape.


